Anu Paavola

transportation Kensal Green/Kensal Rise
Address: 63, Chamberlayne Road, NW10 3ND
Phone: 077 177 060 22
Website: http://www.jivita.co.ukStyles: Ashtanga and Sivananda

Yoga has played an important part of Anu’s life for over ten years. Since the first day of practice in 1999 Anu understood how great an effect it can have on one’s mind and body. The practice of ashtanga yoga has taken her from Helsinki, where she practiced in Lino Miele’s school, to Italy to practice with Carla Ricci in Perugia, and finally to London where three years ago she started assisting Roberta Giannotti at the Dharma Shala in Euston. She also did a teacher training course under the guidance of Manju Jois. Most recently she has been certified as a Sivananda yoga teacher but continues practicing ashtanga and exploring how to integrate yoga with ayurveda. Anu is also an Ayurvedic practitioner and receives patients in West London. www.jivita.co.uk

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