Address: 11 Springbridge Mews, W5 2AB
Phone: 07783 452932
Styles: Power and Hatha and Kundalini
Use body movement through exercise called asanas.
Asanas will be guided, learn to use body flow, twists, bends breath and clear the mind!
Exercises will stretch all the muscles of the body, keeping it fit!
This class is therapeutic and dynamic. A fine balance of movement and stillness.
Questions? Please contact us.