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Training
200-hour Training
500-hour Training
CPD
Pregnancy
Foundations Course
Workshops
In Studio Workshops
Oxford Online Courses
Videos
200-hour course
Pregnancy course
Advanced course
Instructional Videos
Shorts
Read
YogaLondon Blog
Practice
Health
Philosophy
Social
Advanced Learning
Graduate Profiles
How to become a yoga instructor
Home
Lewisham
Oaktree Yoga
Oaktree Yoga
, SE23
Phone:
07789742017
Website:
www.oaktree-yoga.com
Styles:
Ashtanga and Hatha and Viniyoga
Explore the principles of Ashtanga Yoga, a series of flowing, interconnected poses linked by your in- and exhale. This dynamic and challenging form of yoga is renowned for its ability to detoxify and strengthen. On-going practice of ashtanga yoga can result in a strong, toned and flexible body as well as a calm and alert mind.
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