Address: 11 Springbridge Mews, Ealing Broadway W5 2AB, TW5 0AB
Phone: 07783 452932
Styles: Power and Ashtanga and Kundalini
The focus is on body movement through exercise called asanas.
Asanas will be guided, learn to use body flow, twists, bends breath and clear the mind!
Exercises will stretch all the muscles of the body, keeping it fit and toned!
This class is therapeutic and dynamic. A fine balance of movement and stillness.
Questions? Please contact us.