Shameema Levy

transportation Manor House Tube, Harringay Green Lanes Train
Address: Fitness First Harringay, The Arena Shopping Centre,, N4 1DT
Phone: 07765886847
Styles: Ashtanga and Hatha

A weekly yoga class open to everyone at all levels, from beginners to the more seasoned practitioner. A fun and light approach to Ashtanga Vinyasa with emphasis on establishing sound foundations and practicing with mindfulness. The practice helps calms the mind, honor the body and lighten the spirit. Also ideal or those who desire to improve their fitness levels, who wishes to build strength with flexibility as well as those who recovering from injury or have had a break from practice.

Questions? Please contact us.