ShivaShaktiYoga - Marianne Simonin

transportation Bethnal Green
Address: Yoganesh, E2 9PJ
Phone: 07710 283 007
Website: www.shivashaktiyoga.co.uk
Styles: Hatha and Other and Nidra

Yoga taught creatively as a series of asanas of various strength to release inner tension, while focusing on the meditative awareness of the practice and the flow/control of Prana. Different Breathing techniques are taught over the weeks. Students work according to their own ability and beginners are often found practicing next to more experienced people. Regular practice helps you to integrate yoga in your life(sadhana) and realize the quality of your true nature. MIXED ABILITY. MEDITATION: Easy and enjoyable techniques to still the mind and connect with the deeper Self. It is an excellent way for reducing stress and encouraging creativity. The sessions will include Yogic and Tantric techniques of concentration. BEGINNERS WELCOME. The teaching is drawn from my study and personal practice of the sacred text “Vijnana Bhairava Tantra” - Kashmir Shaivism and DZOGCHEN - the Tibetan path of self-perfected state. Marianne is qualified from the British Wheel of Yoga and has been teaching for 20 years. She has studied with Dr R. Svoboda and holds diplomas in Ayurveda & Holistic massage. Over the years she realized that positive changes take place when the individual is aligned with the law of Nature. She travels frequently to India to further her path in Shakti sadhana and Kashmir Saivism. Marianne is also an artist with a studio in Hackney.

Questions? Please contact us.