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Do Yoga ANYWHERE this holiday season

Do Yoga ANYWHERE this holiday season

We are right in the middle of the holiday season! That time of year when yoga studios close down and personal practice is SO hard to come by. But, yoga is the perfect antidote to family gatherings and office parties. How does a yogi keep practicing when the festive spirit takes hold? (more…)

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Yogic Recipes: Homemade Nut Bread

Yogic Recipes: Homemade Nut Bread

This easy homemade ‘grain-free’ bread recipe is delicious and super nutritious. (more…)

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Yogic Recipe: Sprouted Aduki Noodle Soup

Yogic Recipe: Sprouted Aduki Noodle Soup

The perfect nourishing winter soup for Veganuary‎. You can enjoy this soup whenever you feel you’ve been doing too much and feel run-down. Sprouted Aduki beans are the easiest beans to digest. (more…)

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YogaLondon and Oxford joining forces

YogaLondon and Oxford joining forces

YogaLondon’s exclusive course on the Philosophy of Yoga is run jointly by YogaLondon (YL) and the prestigious Oxford Centre for Hindu Studies (OCHS). We talked to our very own co-founders, Edward Serrano and Rebecca Ffrench, who gave us the inside info on this new partnership. (more…)

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Yogic Recipe: World’s BEST Kimchi

Yogic Recipe: World's BEST Kimchi
Yogic Recipe: World's BEST Kimchi
Image Credit: Monika Grabkowska via Unsplash.

If you’ve never tried to make Kimchie, or you’ve made it a thousand times, this recipe is easy, delicious and compliments every dish imaginable. The ginger stimulates the secretion of stomach acids and therefore aids digestion. The lacto-fermentation process produces various strains of probiotic bacteria that promote gut health. (more…)

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