The perfect nourishing winter soup for Veganuary. You can enjoy this soup whenever you feel you’ve been doing too much and feel run-down. Sprouted Aduki beans are the easiest beans to digest. (more…)
YogaLondon’s exclusive course on the Philosophy of Yoga is run jointly by YogaLondon (YL) and the prestigious Oxford Centre for Hindu Studies (OCHS). We talked to our very own co-founders, Edward Serrano and Rebecca Ffrench, who gave us the inside info on this new partnership. (more…)
If you’ve never tried to make Kimchie, or you’ve made it a thousand times, this recipe is easy, delicious and compliments every dish imaginable. The ginger stimulates the secretion of stomach acids and therefore aids digestion. The lacto-fermentation process produces various strains of probiotic bacteria that promote gut health. (more…)
Earth Day is celebrated on the 22 of April and marks the anniversary of the birth of a new modern environmental movement that began in 1970. This movement has led to awareness of the impact and the footprint that our choices leave behind. To tackle this, The United Nations set 17 Sustainable Development Goals (SDGs) and 169 targets as part of the agenda for 2013. These goals aim to bring consensus amongst governments. (more…)
