AuthorBenoit Dussaix

3 Useful Secrets All Men Who Do Yoga Know

3 Useful Secrets All Men Who Do Yoga Know

“You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. Learn to use them and fly.” ~ Rumi

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“Yoga Is Too Girly” And Other Macho Myths Debunked

"Yoga Is Too Girly" And Other Macho Myths Debunked

As a man who is completely crazy about yoga myself, I can’t stop myself from trying to convince friends and relatives of the many benefits of yoga and how it can transform their lives. While I usually get the absolute attention of women when I explain what I do for a living, their male counterparts often demonstrate clear skepticism if not indifference to the idea that yoga could be exactly what they need.

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Finding Peace In Chaos — Why India Works

Finding Peace In Chaos — Why India Works

Before coming to India stress had become the norm. I was living a fast-paced life, constantly putting more and more pressure on myself, trying to plan for my future while simultaneously dealing with the complexities of daily life. In such an environment, I even began finding it hard to know what to do next; to make the right decision and stick to it.

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5 Things India Taught Me About Yoga

5 Things India Taught Me About Yoga

When I started on the path of yoga, I became constantly aware of ways to get to the next level. After practising yoga intensively for six months in London, I decided to take the plunge and come to India. Here, I came to perfect my āsana practice and understand more about what yoga is. Here are five things that I’ve learned while practicing yoga in India.

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