As much as I love yoga, I’m not just a ‘yogi’. I love so many forms of fitness and in a general week I like to do at least three different types. As an ex-gymnast and dancer, yoga lends itself well to my love of being upside-down and bendy, so on top of doing calm, slow flow yoga sessions, I really enjoy a power yoga class or just a session working on my inversions and stretching. (more…)
With our next yoga challenge fast approaching, I thought it might be useful to share my favourite photo editing apps that I use before my photos make it to Instagram. Don’t get me wrong, I’ve got nothing against a standard Instagram filter, but as I’m a bit of a perfectionist. If you’re anything like me, you like your photos to look as good as possible, so I’ve rounded up the best phone photo apps for your to choose from!
To celebrate International Falafel Day, we’re paying homage to those little balls of delicious flavour with our two favourite healthy falafel recipes. (more…)