There is a bridge, usually found between the ages of eight and twelve that leads from childhood into adolescence. This is a time of great physical change and a time of growing self-awareness. At this age, children are more aware of where they fit within a group and how they are perceived. (more…)
A few weeks back I began this column about how yoga can create magic for children. In this installation, we’ll take a look at how to connect with little yogis from three and seven, and how to hold their attention throughout a yoga class.
Do you remember your favourite games as a child? I remember that I loved playing tennis, hula hooping in the school yard… anything generally that involved being active! To me growing up seemed far less complicated back then, simply being imaginative through play. (more…)