In a day and age where more and more of us are turning to holistic methods of healing our bodies and minds, the Āyurvedic way could be the answer to all our health conundrums. The key, it says, is to know thy Self! (more…)
Nestled in the rolling Andalucian hills just outside of Seville is a little drop of bliss called Suryalila.
About an hour’s drive from the city, it’s fairly accessible via various methods of transport. We chose to get a transfer organised by the retreat. Just before we turn off to take the bumpy dirt road that leads to the retreat, our transfer vehicle is ground to a halt by a massive flock of sheep, valiantly accompanied by their shepherd and dedicated sheep dog. (more…)