AuthorImogen Ingram

YogaLondon; Yoga Teacher in Training, the Final Weekend

YogaLondon; Yoga Teacher in Training, the Final Weekend

Success is on the other side of fear

Weekend 9

Our penultimate weekend came around quickly as we neared the end of the course. I was excited to share with my coursemates that I had a potential teaching opportunity with a trial booked a few weeks from now – I couldn’t believe it! Until then, my focus would be on savoring the remainder of the course which would be quite exam heavy – this evening would be our anatomy exam…! (more…)

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YogaLondon: Yoga Teacher in Training; weekend 7 & 8

YogaLondon: Yoga Teacher in Training; weekend 7 & 8

We are ambassadors in this long line of teaching (more…)

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YogaLondon: Yoga Teacher in Training; weekend 5 & 6

Yoga London Teacher Training by Jen Armstrong

 ‘Whilst speaking words of wisdom, you are mourning that which is not worthy of grief’

Krishna – Bhagavad Gita

Weekend 5

Practising the exam sequence had a different feel to it this evening. Partly because I’d witnessed the aftermath of a road traffic accident on my way to class. It brought home the fragility of life and the importance of being in the present moment. I only had to glance at the sequence a few times as I was very much in the zone, and somewhat guided by muscle memory. Our course director, Jonathan sealed our practice with one OM before the Mantras lecture. (more…)

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YogaLondon: Yoga Teacher in Training

YogaLondon: Yoga Teacher in Training

One step forward two steps back

Home Practice

My home practice has been developing well these past few weeks, however, a few highlights stood out (more…)

Imogen Ingram
How to get inspired? Watch here...

YogaLondon: Yoga Teacher-in-Training, 2nd wknd

YogaLondon: Yoga Teacher-in-Training, 2nd wknd

If you ever think you’re too small to effect change, try sleeping with a mosquito.

– The Dalai Lama

(more…)

Imogen Ingram