No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
As human beings in today’s society, we all live with stress. The sum total of the stress in our lives can be sorted into two categories: day-to-day and long-term. When looking at day-to-day stress there are ways we can take action to reduce the inevitable pressure of our daily lives, and become the Zen-like beings we all know we inherently are. (more…)