The practice of Yoga brings us face to face with the extraordinary complexity of our own being.
It’s been my experience that we don’t find yoga — yoga finds us. It’s only when we need something that yoga can offer us that we are presented with an invitation, and it’s entirely up to us what we do with that opportunity. How we respond to such an invitation reflects how ready we are to begin our spiritual journey. In my case, yoga found me at a time when nothing else worked and I was lost. (more…)