CategoryYogic Recipes

Yogic Recipes: Golden Tea Tarts

Yogic Recipes: Golden Tea Tarts

These golden tea turmeric tarts are not only delicious but amazingly healthy. Turmeric is arguably the most powerful herb on the planet. Turmeric benefits are incredibly vast and well researched; it prevents blood clots, reduce depression symptoms, fights inflammation, boosts skin health, can treat certain cancers, aids in detoxification, and may work as a natural pain killer. Need I say more? Enjoy!

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Vaness Jaich

Yogic Recipes: Herb flatbread with a medicinal mushroom topping

Yogic Recipes: Herb flatbread with a medicinal mushroom topping

This simple flatbread is nourishing for your belly and soul. Buckwheat is not a grain, rather a seed, and is one of the healthiest foods on the planet. (Bonus points for it being tasty, versatile and inexpensive). With added medicinal mushrooms, rocket and herbs, this dish is a powerhouse of nutrients. Enjoy!

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Vaness Jaich