Stressed? Busy? Juggling too many balls? Trying to tick off an endless ‘to-do’ list? This seems to be most of us, especially if we’re lucky enough to live in the buzzing capital city of London.
What with work, family, a social life, and the mental load that comes with that trio, it’s easy to let this frenetic ‘get-things-done’ attitude spill over into our yoga practice – ‘Done my morning yoga practice!’ ‘Tick!’ (more…)