The Cheeky Yogi contemplates ‘Back to School’

The Cheeky Yogi contemplates 'Back to School'

Remember being a kid, the night before the start of the new school year? Fear grips your churning stomach – a new class, a new teacher, a new label as a ‘big girl’.

At the same time, excitement radiating from every pore at the idea of seeing friends, sharing (and embellishing) your summer holiday adventures and the ultimate joy of getting away from your older/younger brother/sister. (more…)

Plan your bank holiday retreat – at home!

Plan your bank holiday retreat - at home!

Have you decided to stay home this bank holiday weekend – avoid crowds, and the uncertainty of cancelled flights? Smart! So why not take advantage of the long weekend to create a sanctuary, and solace… Here are some ideas for how you can plan your very own mini-retreat at home. (more…)

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Interview: Jess Leitch on How Trauma has Shaped Her Yoga Teaching

Interview: Jess Leitch on How Trauma has Shaped Her Yoga Teaching

Jess Leitch is passionate about mental health and about using yoga to improve emotional intelligence and resilience. Her background, both personal and professional, means that she brings a lived experience to her yoga teaching, as well as a professional understanding. She’s the founder of Shake Your Buddhi and encourages her students to get intimate with themselves in order to connect to their own inner power and magic. She’s also teaching the Yoga for Anxiety, Depression and PTSD right here at YogaLondon.

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Poppy Pickles

5 yogi movies to stream on a rainy day

5 yogi movies to stream on a rainy day

Is the weather meant to be bad this bank holiday weekend? We don’t know yet, but if history repeats itself… It’s unlikely to be a scorcher! So, just in case, here are 5 movies to stream if you’re ever stuck indoors. (more…)

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