Ayurveda is like a secret doorway that has been in front of you the entire time. It’s been guiding you, expanding you, and restricting you without you necessarily being aware of it. It constantly shows you where you need more balance and if you are listening, it shows you how to receive it. Conscious awareness is just one of the ways Ayurveda can change your life.
To understand how Ayurveda impacts you on an individual basis, it’s helpful to get a sense of your Ayurvedic dosha. If you’re unfamiliar with your dosha, that’s okay, Ayurveda is already in your life! Here’s how… (more…)