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Expect the Unexpected: Quirky London Yoga Classes To Try This Year

Expect the Unexpected: Quirky London Yoga Classes To Try This Year

It’s a new year, potentially a ‘whole new you’ (depending on what you’ve pledged yourself this year) and the perfect time to try something new with your yoga practice too. The wild and wonderful metropolis of London has thoroughly embraced yoga in 2015 making use of some of its most intriguing spaces, and creating some of its own, to host classes. (more…)

5 Top Tips To Fit Yoga Into Your Busy Schedule

5 Top Tips To Fit Yoga Into Your Busy Schedule
Image Credit: Luis Llerena on Unsplash.
Image Credit: Luis Llerena on Unsplash.

As much as I love yoga, I’m not just a ‘yogi’. I love so many forms of fitness and in a general week I like to do at least three different types. As an ex-gymnast and dancer, yoga lends itself well to my love of being upside-down and bendy, so on top of doing calm, slow flow yoga sessions, I really enjoy a power yoga class or just a session working on my inversions and stretching. (more…)