Eight Limbs

Lockdown Classes
Philosophy

Sauca – Why Purity Is More Than Skin Deep

What does purity of speech and thought have to do with our āsana practice? Does having a pure heart really make us better at yoga? Find out why the way you approach life off the mat really make a difference to your practice on the mat. Say What? We’ve already covered the five yamas (non-harming, […]

, , , , , , , , , , ,
Christmas Self Care
Department, Graduates, Philosophy, Practice, Yogis Guide

YogaLondon and Oxford joining forces

YogaLondon’s exclusive course on the Philosophy of Yoga is run jointly by YogaLondon (YL) and the prestigious Oxford Centre for Hindu Studies (OCHS). We talked to our very own co-founders, Edward Serrano and Rebecca Ffrench, who gave us the inside info on this new partnership. How did the partnership between YogaLondon and the OCHS come

, , , , , , , , , , , , ,
Teacher Training
Philosophy

Dharma Mittra: The Karma Yogi

Born in Brasil in 1939 and teaching yoga since 1967, Dharma Mittra has been teaching yoga for almost 50 years, and is still teaching at the Dharma Yoga Centre in New York City, as well as offering courses and retreats around the world. After years of reading books about yoga as a teenager, Dharma Mittra

, , , , , , , , , , , ,
Online Highlights
Asana, Department, Health, Nutrition, Philosophy, Practice, Social

The Best of Online Yoga

Who’s Who and What’s What at 5 of the Internet’s hottest studios Whilst it’s true that London – like many of the world’s capital cities – has more yoga studios than ever before, it can still be difficult to get to class. With long days in the office, kids’ after-school rotas, socialising and the need

, , , , , , , , , , , , , , , , , , , , , ,
Self reflection Niyama
Philosophy

Svādhyāya – The Niyama of Reflection

What does feeling connected mean to you? How does this relate to your yoga practice? Read on to discover why our fourth niyama, svādhyāya, is crucial to a truly mindful practice. Say What? Svādhyāya translates roughly as self study; sva meaning self and dhyaya meaning to contemplate, or think. It’s also thought of as spiritual

, , , , , , , , , , , ,
Scroll to Top