Jessica Biel is a Hollywood golden girl. Married to Justin Timberlake, with a burgeoning career as an actress and producer, stunningly beautiful, an enviably toned body and intensely down-to-earth, she’s like a Head Girl that everyone actually likes. True to the Head Girl theme, as a girl, Biel was very sporty, playing football and training […]
Earlier this year, YogaAlliance and YogaJournal teamed up to produce the 2016 Yoga in America Study: a comprehensive study of over 3,000 yogis and non-yogis across the country that produced some interesting results that we in London could afford to pay attention to! The 2016 Yoga in America Study is the third of it’s kind
I often tell myself not to compare things, not to measure one thing against the other but to simply accept each thing for what it is: everything is perfect in its own way. However the one comparison I have often found myself coming back to again and again – with myself, with friends and with
