Tagjealousy

Yoga makes the heart sing

Yoga Envy – and How to Turn it Around

Yoga Envy - and How to Turn it Around

Envy is a dark, hidden emotion. It can sour friendships, harden hearts and most of all, poison yourself.

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Poppy Pickles

Svadisthana: The Sacral Chakra

Svadisthana: The Sacral Chakra

If I asked you who you were, your answer would probably start with the words “I am…” followed by descriptive terms such as your age group, job title, family set-up, where you live and what you like to do. We are programmed to give expected answers to that question and we cherry-pick the responses we want others to hear. But sometimes the answer burning in each of us to the question “who are you?” is “I don’t really know.”

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