It’s Healthy Weight Week this week, and we’re taking this as our cue to accentuate the positive about our bodies. Obsessing about our weight is a modern-day affliction. Women especially are fighting a constant battle to get to the ‘perfect’ body, through various diet and exercise plans. If we’re honest, a lot of us come […]
Although Mothers Day in the UK has been and gone, the American celebration, instigated by U.S. President Woodrow Wilson in May 1914, falls on the 13th. And, being a mother myself, I personally feel that there can’t be enough Mothers Days in the world. In fact, perhaps we should instigate a monthly Mothers Day? With
All women (and arguably some men) go through their monthly PMS, but it’s ugly twin dysmenorrhea often goes undiscussed. Dysmenorrhea specifically refers to pain you may experience during your menstrual cycle (as opposed to PMS pains that happen beforehand). Symptons — in case you need reminding — are primarily pain, accompanied by the irritability, fatigue,
