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Why Meghan and Pippa (Probably) Love Postnatal Yoga

Why Meghan and Pippa (Probably) Love Postnatal Yoga

If you’re reading this because you’ve just had a baby – congratulations! And if you haven’t heard it yet, you and your body will never be the same again.

Your body has achieved the miraculous; it has conceived, grown, protected, fed and then delivered a brand new human into the world. As a sideline, it has grown an organ from scratch (the placenta), pumped 50% more blood round the body, and developed a super-sense of smell, among other things.

But, this nine-month Herculean task of growing and giving birth to a baby wreaks havoc on the female form. Permanent effects of pregnancy on the body can be: bigger feet, bigger all around, a permanently wider vagina, weaker bladder muscles, receding gums, breast sagging, stretch marks and more. But, after that delightful list, we’re here to tell you that this doesn’t have to be a bad thing! (more…)

Poppy Pickles