Tagsuperfoods

Funky Feeding For Budding Yogis

Funky Feeding For Budding Yogis

There is no possibility of one’s becoming a yogi, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough.
~Bhagavad Gita Verse 6.16

As people deepen their yoga practice there is an inevitable shift in awareness and perspective. One of the most common places people look with this new-found clarity is diet. When you take care of your body on the outside you will want to know precisely what is going inside, and changes start to occur naturally! (more…)