Skin conditions are one of the most common reasons people visit the GP. If you get a breakout or any other skin abnormalities, the causes can be many. Possible causes include stress, hormone imbalance, contact with a harmful agent like a virus, UV rays or even genetics! Despite all these factors stacked against us, diet […]
The word orange comes from the Sanskrit word nāraṅgaḥ which means ‘orange tree’. Plant origin foods which are coloured orange are usually rich in carotenoid pigments. In some foods like tomatoes and carrots, the carotenoids are present as crystals, while in foods like paprika and mangoes carotenoids can be found dissolved in lipid droplets. This
All women (and arguably some men) go through their monthly PMS, but it’s ugly twin dysmenorrhea often goes undiscussed. Dysmenorrhea specifically refers to pain you may experience during your menstrual cycle (as opposed to PMS pains that happen beforehand). Symptons — in case you need reminding — are primarily pain, accompanied by the irritability, fatigue,
