TagYamas

Pregnancy Yoga Guide

5 Reasons You’re Not Improving In Your Yoga Practice

What's niggling you?

Have you ever felt stuck on your yoga journey? Or got the niggling feeling that something’s getting in your way? Read on to discover the five obstacles that might be blocking your path.

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6 Ways to Practice Yoga On Your Family

6 Ways to Practice Yoga On Your Family

 

6 Ways to Practice Yoga On Your Family
Image Credit: Stephanie Riddell via Flickr

Yoga is not just a physical practice, it is an 8 step programme to enlightenment. While we often think of yoga as something we do as an individual, it can help us in all aspects of our lives, including how to parent and how to deal with our own parents.
Here are 6 ways that the yogic principles of yama and niyama can help. (more…)

Poppy Pickles

International Arrest Warrant Issued for Bikram Choudhury

International Arrest Warrant Issued for Bikram Choudhury

Hot Yoga ‘Guru’ Accused of Sexual Harassment

International Arrest Warrant Issued for Bikram Choudhury
Image Credit: Total Yoga

Bikram Choudhury’s signature ‘hot yoga’ practice is famed for its cultivation of the euphoric, spiritually energised state that earned him a cult following. But these days, Choudhury is arguably more famous for the scandal associated with allegations of his sexual misconduct. (more…)

Dharma Mittra: The Karma Yogi

Dharma Mittra: The Karma Yogi

Born in Brasil in 1939 and teaching yoga since 1967, Dharma Mittra has been teaching yoga for almost 50 years, and is still teaching at the Dharma Yoga Centre in New York City, as well as offering courses and retreats around the world.

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