Tagyoga classes

How to Plan a Condensed Yoga Class

How to Plan a Condensed Yoga Class

Sequencing a normal length class is challenging enough, but what about if you only have a short amount of time?  How can you ensure that your students still get a well-balanced practice? Let’s look into the different ways that you can make this work as a yoga teacher.

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Poppy Pickles

6 Types of Prenatal Yoga Classes to Choose From

The yogic belly

Choosing a specific style of yoga class is no mean feat. Asthanga, Vinyasa, Bikram, Satyananda, Jivamukti, Power Yoga (to name a few) bombard you from a single Google search. Several wholegrain biscuits later, once you’ve settled on a style to try out, you then have to choose a teacher and a location. No such headache in case of pregnancy yoga though. You just go ahead and choose some simple prenatal yoga classes. Right? (more…)

Admin

The Absolute Beginners Guide to Yoga

The Absolute Beginners Guide to Yoga

There are a lot of reasons people say that yoga isn’t for them. They may say the’yre too inflexible, maybe not fit enough, a bit too old, worried about the balancing or afraid of making a fool of themselves. Well, the good news is that none of that matters! Yoga is for all shapes and sizes and it’s never too late to start! (more…)

Sally Schofield