yoga injuries

Make Yoga LESS scary

Were you scared this Halloween? Whilst witches, mummies and vampires may no longer scare us (not as much as our credit card bill) they do represent the unknown darker side of life and those fears can still catch us unawares. And those fears can lurk even in our yoga practice. I’ve had many poses over […]

asana, home practice, injury prevention, yoga, yoga injuries, yogalondon

Asana, Practice, Social

Goat Yoga? What’s next?!

Is Yoga At Risk Of Being Turned Into a Fad? Once Doga (yoga for dogs and yoga with dogs) had proved popular – and some clever pooches even perfected their very own Adho Mukha Svanasanas – it was perhaps only a matter of time before other animals made it onto the mat. Having said that,

satya, yama, yoga, yoga injuries, yoga teacher