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Put A Yoga Teacher In Prison And Watch What Happens…

Put A Yoga Teacher In Prison And Watch What Happens…

I roll out my ultra sticky yoga mat, take off my Sweaty Betty leg warmers, light some Nag Champa incense, turn the volume up on my playlist of chilled world music, prepare a bottle of lavender essential oil, dim the lights and finally I’m ready to practice yoga. At the same time a group of people not too far from my cosy home studio are gathering in a room with nothing more than an hour of time, a dedicated yoga teacher and an appetite for change.

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What’s Going On At Mysore Is Not Sustainable

Traditions under the spotlight

I am many things: new mama, artist, tea drinker and yogi. Though I’ve tried a few styles, when I finally found Ashtanga, I thought, “AHA!” this is it! That was back in 2006. I started practicing with intent in 2009 when I moved to Cape Town.

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