COVID-19 UPDATE: In line with government guidance, we will be re-opening our school over the summer, with new health and safety measures in place. Please contact us for more information about our courses and our approach over the coming weeks.

Instructional Videos

Directions To Our Centres

Directions To Bermondsey

Address: 15 Spa Road, London, SE14 3SA
Walking time: 10-15 minutes
Bermondsey

Directions to St. Agnes Place - Oval

Address: 40 St. Agnes Place (off Bolton Crescent), SE11 4BE
Walking time: 8-10 minutes
Oval

Sun Salutations

Sun Salutations

If you're looking to understand what precisely a Sun Salutation is, here's your chance. Two of our graduates demonstrate the typical salutation as well as a modified version. Enjoy!
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