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Training
200-hour Training
500-hour Training
CPD
Pregnancy
Foundations Course
Workshops
In Studio Workshops
Oxford Online Courses
Videos
200-hour course
Pregnancy course
Advanced course
Instructional Videos
Shorts
Read
YogaLondon Blog
Practice
Health
Philosophy
Social
Advanced Learning
Graduate Profiles
How to become a yoga instructor
Home
Yoga Studios and Teachers by Style
Ananda Yoga in London
Yoga Styles:
Ashtanga
|
Ananda
|
Anusara
|
Baby
|
Dru
|
Hatha
|
Hot
|
Integral
|
Iyengar
|
Jivamukti
|
Kundalini
|
Kids
|
Nidra
|
Partner
|
Post-natal
|
Power
|
Pregnancy
|
Satyananda
|
Scaravelli
|
Sivananda
|
Viniyoga
|
Yin
|
Ananda Yoga® is an introspective style of yoga that focuses your state of mind and energy (prana), rather than an aerobic routine. Correct alignment is highlighted, along with relaxation and self-study. 39 Energization Excercises are practiced in order to increase and control Prana, as well as Silent Afirmations to unify the and mind. The founder of Ananda Yoga, Swami Kriyananda, was a student of Paramhansa Yogananda; one of the first Yogis to settle in the West, and author of Autobiography of a Yogi.
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