Yoga Styles: Ashtanga | Ananda | Anusara | Baby | Dru | Hatha | Hot | Integral | Iyengar | Jivamukti | Kundalini | Kids | Nidra | Partner | Post-natal | Power | Pregnancy | Satyananda | Scaravelli | Sivananda | Viniyoga | Yin | Ashtanga is a rigorous yoga practice that cleanses the body through increased circulation and perspiration. Most easily identified by the repeated phrase of movements/sun salutations at the beginning of the practice, as well as Vinyasa (half sun salutations) between the seated poses. Every movement has a breath, and so the set class sequences become like a moving meditation. It is important to note that to become an official Ashtanga teacher requires extensive study under the direct tuteledge of Sri Pattabhi Jois in Mysore, India. However, many teachers do teach in the Ashtanga or Vinyasa style.Find Ashtanga Yoga Teachers and Studios in London below:Oaktree YogaTeacher offering Ashtanga and Hatha and Viniyoga in SE23Explore the principles of Ashtanga Yoga, a series of flowing, interconnected poses linked by your in- and exhale. This dynamic and challenging form of yoga is renowned for its ability to detoxify and strengthen. On-going practice of ashtanga yoga can result in a strong, toned and flexible body as well as a calm and alert mind....
Breathe Yoga and PilatesStudio offering Hatha and Iyengar and Ashtanga in BREATHE is the premier source for Londonâs best yoga and Pilates teachers, offering private instruction for individuals and groups in homes and offices all over London. There is no limit on class size and teachers are available seven days a week....
Adam KeenTeacher offering Ashtanga in EC2M 5QAAdam Keen has been practicing Ashtanga for over 20 years and teaching for more than 15 years. Classes at the Light Centre Moorgate are âMysoreâ style, meaning that each student is taught one-to-one, within a classroom of other students. The setting allows for students to practice individually and yet collectively, creating a sense of community and dedication. While you may start as a beginner, under Adamâs thoughtful guidance, you will soon notice how your practice develops. Beginners are welcom...
Robin CattoTeacher offering Ashtanga and Hatha and Sivananda in Combining the detail and precision of Iyengar yoga with the grace and flow of astanga vinyasa yoga, Robin balances the hard with the soft, and always takes into account the individual needs of every student so that everybody can find a way to make their practice more enjoyable....
Ryan SpielmanTeacher offering Ashtanga in I teach traditional Ashtanga Vinyasa Yoga, both guided group classes and Mysore style self-practice for all levels from complete beginners to long time advanced practitioners. ...
Adam KeenTeacher offering Ashtanga in EC2M 5QAWith over 20 years of experience, Adam Keen has a reputation as one of the foremost Ashtanga practitioners and teachers in London. His classes at Triyoga Camden in the Ashtanga tradition offer a set sequence, with an emphasis on the breath and synchronised movement. Through an Ashtanga practice, youâll develop concentration and steady focus as you move through postures under Adamâs kind but precise instruction....
Philippa Gabrielle AsherTeacher offering Ashtanga in W1B 5PWPhilippa is one of a few Ashtanga Yoga practitioners in the world, to receive Advanced Certification (awarded by Krishna Pattabhi Jois Ashtanga Yoga Institute, in Mysore).
Through making many trips to KPJAYI (learning under the guidance of guru Pattabhi Jois and his grandson Sharath), Philippa practises Primary, Intermediate, Advanced A and Advanced B Ashtanga Yoga asanas and has permission to teach the Primary, Intermediate and Advanced Series.
She runs the Ashtanga Self Practice progra...
Amanda AbbottTeacher offering Ashtanga and Hatha in I have trained with the British Wheel of Yoga and really Love to teach and continue to learn. Yoga has been in my life for 14 years and it just gets better. I am currently learning Ashtanga and using it as my home practice, it beautiful....
Yoga DharmaStudio offering Ashtanga and Power/Flow and Hatha in ss1 2nwHatha Yoga Centre, incorporating Cafe Dharma, Organic cafe and coffee shop.Union Yoga Teacher Training Centre with 200 hour courses and 500 hour modules. Regular guest workshops. We have classes 7 days a week from 7am till 9pm.Main stockist for Yoga Active on-line yoga shop. the centre has two treatment rooms offering massage, hypnotherapy, reiki and more. ...
The ShalaStudio offering Ashtanga and Vinyasa Flow and Mysore in SE27 9EZThe Shala is one of London's first yoga centres with a long-standing reputation for excellent teaching and a welcoming community vibe. The yoga centre offers over 40 yoga and Pilates classes a week in varying styles (ashtanga, vinyasa flow, Mysore self practice, yin, Dharma) in addition to pregnancy yoga, mother & baby yoga, kids yoga, teens yoga, weekend workshops and holistic therapies. The centre is housed in a beautifully refurbished Victorian warehouse in West Norwood on the borders of Dulw...
Heather Elton YogaTeacher offering Ashtanga and Power/Flow and Hatha in NW66NNHeather Elton teaches Ashtanga and Vinyasa Flow Yoga in London and on international yoga holidays. She also offers Yoga Teacher Training in Goa. Yoga philosophy is integrated with asana and breath to make the yogic inquiry relevant to real life....
evolve wellness centreStudio offering Iyengar and Ashtanga and Hatha in SW7 3HGWhat sets evolve apart from other yoga studios is that we are a wellness centre that keeps the whole person in mind when creating our programmes. Whether you are new to yoga or a dedicated practitioner, you will find a class here that is best for you. Our teachers will support your needs and help you grow. We offer a full spectrum of classes including Hatha, Iyengar, Ashtanga and Dynamic Yoga along with more specialized classes for athletes, prenatal, seniors and beginners....
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