Yoga Styles: Ashtanga | Ananda | Anusara | Baby | Bikram | Dru | Hatha | Integral | Iyengar | Jivamukti | Kundalini | Kids | Nidra | Partner | Post-natal | Power | Pregnancy | Satyananda | Scaravelli | Sivananda | Viniyoga | Yin | As the name suggests, Integral Yoga® seeks to integrate all parts of the practitioner. The main aims are to create peace and a more balanced life. Pivotal to Integral Yoga is the idea of selfless service, known as Karma Yoga. Also used are prayer/devotion (Bhakti Yoga), meditation (Raja Yoga), repetition of mantra (Japa Yoga), and self inquiry (Jnana Yoga); alongside what the West commonly refers to as yoga - Hatha yoga/yoga postures. Founded in 1966 by Sri Swami Satchidananda, Integral Yoga is now a worldwide Yoga organization.Find Integral Yoga Teachers and Studios in London below:Calm For Kids
Training courses for yoga teachers and experienced yoga practitioners who wish to work with children. ...Kick Step
I teach various styles, dependent on the clients needs, including Sivananda, Hatha, Pregnancy, post natal, vinyasa flow, yoga therapy (remedial yoga for postural pain or injurys).
I also focus on breath work, many meditation styles and relaxation techniques, again depending on what the clients body/mind is in need of.
I also run group drop in classes around south London and retreats abroad. Please visit my website for more information....YogaBlue
HATHA & FLOW YOGA available in London.
Private sessions available in your home at a prorated cost. Sessions tailored to suit your needs that will prove very beneficial for your physical & mental health, help boost energy levels as well as gain more confidence and calm state of mind in everyday life.
For more info visit: www.yogablue.co.uk or call Marie 07904 561090...yogahearatcentre
My style is gentle with Mindfulness being the thread which runs through the practise. The aim of these sessions are to relax mind and body and restore our energy with a fusion of gentle flowing stretches, mindful breathing and guided meditations and a deep relaxation technique, Yoga Nidra which leads us to a state of quiet and stillness. I encourage my students to respect their limitations while exploring new boundries and possibilities and to integrate what they learn on the yoga mat into eve...Franziska Rosenzweig
Franziska Rosenzweig offers private and semi-private Yoga sessions from her spacious and light Shoreditch Studio or visits your home or office.
She is highly trained and experienced in understanding your very own individual issues and helping you to find a way to feel better, healthier and balanced....Anjana Mistri
Integral vinyasa yoga is a style of Hatha Flow yoga born out of the inspiration of great yoga gurus such as Swami Sivananda, Professor Krishnamacharya, and Paramahansa Yogananda. It involves practising all the limbs of Yoga. Classes consist of asanas (physical postures) and pranayama (breathing exercises). “Vinyasa” is a synchronization of breath, movement and mind. It is teaching and learning yoga through a carefully constructed series of postures flowing together with the use of breath. Pregna...Marion Ancker, Yogacircle
Yoga is an amazing practice that can bring balance, harmony, strength and flexibility into your life. It works holistically on all levels, the body, the mind and the spirit. Yoga promotes good health, improves fitness, builds self-esteem and confidence and tones the body.
Yogacircle is offering ‘Introduction To Yoga‘ courses and weekly ‘Yogacircle Open Classes‘
Please go to www.yogacircle.co.uk to find out more....
Questions? Please contact us.