Jivamukti Yoga

Yoga Styles: Ashtanga | Ananda | Anusara | Baby | Bikram | Dru | Hatha | Integral | Iyengar | Jivamukti | Kundalini | Kids | Nidra | Partner | Post-natal | Power | Pregnancy | Satyananda | Scaravelli | Sivananda | Viniyoga | Yin |

Jivamukti Yoga attempts to counter the physical obsessed yoga practices that are common in the West, by integrating dynamic practice with teachings from ancient texts. The meaning of the name Jivamukti actually says it all - 'Liberation from seperation'. Founded in New York by David Life and Sharon Gannon, this relatively new style has spread across the world and is already seen as an authentic approach to the yoga teachings. As well as teaching the typical poses, a Jivamukti teacher will also offer up meditation, chanting and Sanskrit.

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