Partner Yoga

Yoga Styles: Ashtanga | Ananda | Anusara | Baby | Bikram | Dru | Hatha | Integral | Iyengar | Jivamukti | Kundalini | Kids | Nidra | Partner | Post-natal | Power | Pregnancy | Satyananda | Scaravelli | Sivananda | Viniyoga | Yin |

In Partner Yoga students pair up and use each other for support and counter balance. It's this interplay between the two partners that keeps the bodies in correct alignment and balance. Alongside the physical aspect of support that Partner Yoga provides are a myriad of psychological supports. Emotional ideas such as touch, intimacy, courage and trust are explored to promote physical and psychological wellbeing in daily life.

Find >Partner Yoga Teachers and Studios in London below:

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