Yin Yoga

Most people will have heard of the notion of Yin and Yang - feminine and masculine opposites. Yang or masculine energy is embodied in dynamic/power yoga where heat and movement are paramount. Yin Yoga counteracts this with quiet stillness, holding single poses for up to 20 minutes at a time. The balancing, feminine energy of Yin Yoga works deeply on the hips, and lower spine. Rather than targeting the muscles, Yin Yoga stimulates the connective tissue (ligaments and tendons) deep in the joints.

Find Yin Yoga Teachers and Studios in London below:

Battersea Yoga
Studio offering Hatha and Yin and Sivananda in SW11
We provide authentic Yoga teaching as a physical, mental and spiritual practice. Beyond the essentials of postures and pranayama, we provide a safe, healing environment in which students can explore, learn and grow. Battersea Yoga use different venues according to the requirements of their classes. We run Open drop-in Hatha Yoga classes each week and many specialist classes including; Pregnancy and Post Natal Yoga, Beginners Yoga classes, Mother and Baby Yoga and Meditation Courses. ‘calm...

Gina Leung
Teacher offering Hatha and Yin and Other in SW13 9JP
My name is Gina. I am a yoga teacher offering classes in London and Sussex. Classes begin with a focus on the breath to help ground and acknowledge the body to realize a new potential. Integrating breath with movement helps create a natural rhythmic support and sense of well-being. My classes include classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to stretch the sp...

Adrienne Lewis
Teacher offering Viniyoga and Hatha and Yin in N21 3JF
Adrienne came to yoga following a major back injury in 2000, and was amazed at how dramatically a regular practice transformed her recovery. This led to her deepening her knowledge of yoga through the tuition of Simon Low (co-founder of London‘s Triyoga), Sarah Powers, Seane Corne, Matthew Sweeney and Yoga Journal‘s Julie Gudmestad - before training as a yoga teacher with the prestigious Yoga Academy. Heavily influenced by Hatha, Iyengar, Jivamukti and Yin Yoga, Adrienne‘s classes are a ...

Ali Glenny
Teacher offering Ashtanga and Yin and Other in SE10 / SE1
Astanga vinyasa, yin yoga and Phoenix Rising Yoga Therapy in south-east London. Courses, classes, workshops. YRT 1000 teacher....

Yoga with Divya
Teacher offering Hatha and Yin and Power/Flow in
Hatha Yoga Classes in Hampstead, Kilburn, Clapham and Pinner, Middlesex. -a full body and mind workout -working to improve stamina, flexibility and posture -ultimate goal of restoring wellbeing and peace of mind Time and attention given to students to enable them to get into, and breathe through, the heart of the pose. -small group classes in Pinner, Middlesex; Clapham, Oxford Circus, and Kilburn -private (one-to-one) and couples/friends‘ yoga also offered -ante-natal/pregnancy y...

Yoga with Divya
Teacher offering Hatha and Yin and Power/Flow in
Hatha and Dynamic Flow Yoga Classes in north west London (Hampstead, West Hampstead, Kilburn, Swiss Cottage, St Johns Wood) and Pinner in Middlesex. Classes taught for: -a full body and mind workout -exploring, finding and restoring overall wellbeing Time and attention given to students to enable them to get into, and breathe through, the heart of the pose. Small group classes in Pinner, Middlesex; West Hampstead, and Moorgate/Barbican (City) Private (one-to-one) and couples/friend...

Yoga with Divya
Teacher offering Hatha and Yin and Power/Flow in
Hatha Yoga Classes in London and Pinner, Middlesex. -a full body and mind workout -working to improve stamina, flexibility and posture -ultimate goal of restoring wellbeing and peace of mind Time and attention given to students to enable them to get into, and breathe through, the heart of the pose. -small group classes in Pinner, Middlesex; Clapham, Oxford Circus, and Kilburn -private (one-to-one) and couples/friends‘ yoga also offered -ante-natal/pregnancy yoga offered on reque...

Yoga with Divya
Teacher offering Hatha and Yin and Power/Flow in
Hatha Yoga Classes in London and Pinner, Middlesex. -a full body and mind workout -working to improve stamina, flexibility and posture -ultimate goal of restoring wellbeing and peace of mind Time and attention given to students to enable them to get into, and breathe through, the heart of the pose. -small group classes in Pinner, Middlesex; Clapham, Oxford Circus, and Kilburn -private (one-to-one) and couples/friends‘ yoga also offered -ante-natal/pregnancy yoga offered on reques...

Yoga with Divya
Teacher offering Hatha and Power/Flow and Yin in
Hatha and Dynamic Flow Yoga Classes in north west London (Hampstead, West Hampstead, Kilburn, Swiss Cottage, St Johns Wood) and Pinner in Middlesex. Classes taught for: -a full body and mind workout -exploring, finding and restoring overall wellbeing Time and attention given to students to enable them to get into, and breathe through, the heart of the pose. Small group classes in Pinner, Middlesex; West Hampstead, and Moorgate/Barbican (City) Private (one-to-one) and couples/friend...

Dina Cohen
Teacher offering Power and Hatha and Yin in n19 3ew
a fusion of hatha and ashtanga styles designed to tone and strengthen the body, increase flexibility, soothe the mind and nourish the soul. weekly classes in north london. private and on-site yoga....

MuMu Yoga
Teacher offering Hatha and Iyengar and Yin in KT1 4AT
MuMu Yoga, established in 2001, offers regular weekday term time mixed level yoga classes for everyone in Kingston upon Thames/ Hampton Wick on a drop-in basis. The atmosphere is very relaxed and friendly in a lovely, peaceful and warm setting....

Yoga with Divya Camden
Teacher offering Hatha and Yin and Antenatal in NW6 2AP
Hatha Yoga Class: -a full body and mind workout -working towards developing and sustaining optimum stamina, suppleness and posture -and generating calm and strength within, restoring a sense of overall wellbeing Time and attention given to students to enable them to get into, and breathe through, the heart of the pose. -Public weekly class -Private Tuition for Adults Namaste!...

Cindi Su Yin Leong
Teacher offering Hatha and Yin and Nidra in KT2
Beginner and mixed level group yoga classes for adults in Central London and Kingston, Surrey. One2one, semi-private classes, workshops and holidays also offered to business organisations and/or families. Yoga therapy on private consultation basis only which may include bodywork treatments as option. ...

Brooke Marais/West Coast yoga
Teacher offering Hatha and Yin and Other in KT17 1SG
A native of San Diego, California, Brooke Marais is a Yoga Instructor trained by Simon Low and his renowned team of the multi-disciplinary teacher-training programme, ‘The Yoga Academy‘ in the UK, accredited by both the British Wheel of Yoga and Yoga Alliance (US/International). Integrating her keen interest in human anatomy and extensive experience as a competitive athlete and performing dancer, Brooke‘s classes are a fun, safe and unique fusion of various ‘schools‘ of Hatha Yoga. All gro...

Nova Milesko
Teacher offering Yin and Yoga-Meditation mix and Power/Flow in W14 8EU
Private Yoga Sessions From only £60 per session, to book click here or call 07894 588002 to discuss. We can either create sequence you do on your own, and when we meet we can refine it, or we can play with a different sequence each time. The choice is yours. Group classes/Semi private sessions can also be great for if you want to just practice with your friends or loved ones. Private sessions start from £60. Contact us to book your session! Private yoga sessions offer a chance to ask questi...

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