The Cheeky Yogi Spreads a Little Love

The Cheeky Yogi Spreads a Little Love

Every week I sit in front of the computer with sweat trickling down my spine into my intergluteal cleft as I panic about what to write in my weekly newsletter. I writhe, squirm and agonize to find a topic that not only interests my ‘mailing list’ but that I know about and might spread a little love.

(more…)

Long Covid: How Yoga Can Help

Long Covid: How Yoga Can Help

There are lots of things that feel long about this pandemic. There are long lockdowns, long queues for the supermarkets, long waits to be vaccinated and long gaps between seeing our friends and family.

But one of the many human tolls of Covid-19 is the condition termed ‘long Covid’.

As yoga teachers and practitioners, this is a condition that we will all have to learn about, perhaps even for ourselves, so here’s what we know so far.

(more…)

Poppy Pickles

Interview: Flip Your Dog for Mental Health founder Vaughan Dagnell on the Importance of Mental Health

Interview: Flip Your Dog for Mental Health founder Vaughan Dagnell on the Importance of Mental Health

Vaughan Dagnell is a soon-to-be YogaLondon graduate and founder of the charitable organisation Flip Your Dog for Mental Health. Set up in response to feeling disconnected in lockdown, his first fundraiser raised almost £4k for mental health charities and he plans on making his efforts an ongoing platform to join yoga and mental health. We talk to Vaughan about his love of yoga, his own mental health struggles and his hopes for the future.

(more…)

Poppy Pickles

The Cheeky Yogi Lets It Go

The Cheeky Yogi Lets It Go

It’s not often that I compare myself to the Queen, but I did notice in her Christmas speech that she didn’t mention the words Pandemic or Covid once. In all my newsletters, posts and blogs I have made a concerted effort to avoid the elephant in the room. I wish I could say the reason is there are so many other things to talk about… but I think I just don’t want to add to the noise. It is loud out there. Or perhaps I am more ostrich-like than regal, burying my head in the sand (but doing a wonderful headstand while I am at).

The Cheeky Yogi Lets It Go(more…)

Subscribe here for more great articles