Instagram Yogis

The Secret Photo Apps Of Famous Instagram Yogis

With our next yoga challenge fast approaching, I thought it might be useful to share my favourite photo editing apps that I use before my photos make it to Instagram. Don’t get me wrong, I’ve got nothing against a standard Instagram filter, but as I’m a bit of a perfectionist. If you’re anything like me, you like […]

Yoga Teacher’s Guide to Instagram
Social, Uncategorized

The Yoga Teacher’s Guide to Instagram

We are in the throes of the age of Instagram, hashtags, and selfies. The social media craze is here and it’s not just for teenagers to showcase their latest selfie. Businesses have learned how to leverage this for themselves. Now, I’m not just talking Instagram, I’m talking all social media platforms from Facebook to LinkedIn to

Yoga Retreat
Social, Uncategorized, Wellbeing, Yogis Guide

8 Reasons Why Yoga Teachers NEED Retreats

Going on retreat might sound indulgent to some, but getting away and deeper into practice can work wonders for yoga teachers. Whilst it can be difficult to prise ourselves away from hard-won studio classes or a busy schedule that took time and dedication to build up, the self-investment a retreat represents can work hugely to


Our Favourite Instagram Yoga Accounts

As a social media platform, Instagram is perfectly suited to portray the grace and flow of yoga. Plus it’s also a great way to spread the word about your own yoga business. However, it’s easy to get sucked into the glossy, styled pictures, and not see the hard work, blood, sweat and tears that gets

Depression treatment
Asana, Health, Philosophy, Practice, Social, Yogis Guide

Yoga Proven to Treat Depression

New research is bringing yoga one step closer to becoming a medically recommended treatment for depression. Findings show that yoga practice can help reduce symptoms of the condition, which is one of the most common mental health disorders in the United States and worldwide, with around 16.1 million American adults alone experiencing at least one

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