CategoryAdvanced Learning

Yoga Teacher Training in India

Yoga Teacher Training India

So, you’re considering a yoga teacher training in India…where to begin? Rather, how to begin? You’ll find a plethora of information on the web, teacher training schools all touting themselves as the best in India, but what is it that you need and how on earth can you narrow down your options? In this article, we’ll review some of the best yoga teacher training schools in India, we’ll look at the top four reasons to complete your yoga teacher training in India, as well as the most popular destinations for yoga in India.

Many yogis consider a yoga teacher training in India due to the popularity and the prestige of saying, “I did my training in India!” It somehow sounds more authentic, more dedicated, a reflection of how much yoga means to you and your commitment to your practice and teaching. However, there are several things to consider before embarking on this journey. (more…)

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Drishti: Focusing the gaze on, well, drishti

Drishti gaze focusing warrior

What is drishti? Concisely, drishti is a focused gaze. We might have attempted to use it in yoga classes, especially when we’re endeavouring to balance in tree pose, but there is much more to this topic than meets the eye – or gaze.

Let’s put drishti under the microscope. The Sanskrit word drishti literally means ‘sight’. But in the context of yoga, drishti is more than seeing, it is about focusing the gaze on one specific point in order to move the attention of the mind inwards. It is a way of developing concentrated intention through the sense of sight. (more…)

Poppy Pickles

Ayurveda: Controlling the Chaos

Ayurveda controlling chaos tea healthy

There can be so much chaos in our outer and inner worlds. It can be overwhelming, confusing, depressing, and frustrating. And while we cannot fully control what happens outside of us, we can control what happens inside of us.

It is through Ayurveda we are taught how to maintain a healthy mind, body, and spirit. It patiently guides us and opens a gateway to our true nature by honoring our connection to the cosmos and recognizing the different forms and energies which we are comprised. (more…)

Jaclyn Andrews
Find your Foundation

Ayurveda: “What’s a ‘dosha’ and what are the 20 Qualities?”

Ayurveda Series and Dosha Balancing

Ayurveda is a time-tested, holistic healing practice from India where each person’s health concerns and goals are evaluated based on an individual basis. It focuses on longevity, rejuvenation, self-realization, and liberation.

Ayurveda empowers you to become one with your health by recommending personalized diet, lifestyle, exercise, yoga, pranayama, meditation, herbs, and bodywork choices that are best for your dosha, your stage of life and the season. (more…)

Jaclyn Andrews
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Yoga Envy – and How to Turn it Around

Yoga Envy - and How to Turn it Around

Envy is a dark, hidden emotion. It can sour friendships, harden hearts and most of all, poison yourself.

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Poppy Pickles