Even yoga teachers come across times when it’s hard to fit in a practice. You know those days when every minute seems so full that all you do is fall in bed at the end of the day and pass out? How is it possible to fit yoga in daily when there are so many other […]
Imagine having a resource that tells you all about that yoga pose you were wondering about, shows you sequences involving that pose, recordings that talk you through it, timers, muscle group indicators and more? Well, a quick look through a few applications available for your mobile phone will show you this is a definite reality!
IT FELT STRANGE TO WRITE ‘A FIGHTERS TAKE ON YOGA’ IN THE TITLE FOR THIS ARTICLE, BECAUSE THEY FEEL LIKE TWO OPPOSING FORCES. HOW COULD THEY POSSIBLY GO TOGETHER? IT TURNS OUT, THEY ACTUALLY GO HAND IN HAND! YOGA IN COMBAT Karate (meaning open handed) dates back to the Shaolin monks of 6th century China. The monks
Teachers. In real life. Weird huh? It’s funny to me how ten years after leaving school, the thought of seeing Ms. R, my old history teacher, in Sainsbury’s still fills me with wonder. For two years she was a reasonably big part of my life, I saw her three times a week, but other than her
