lockdown

Kevin Flee
Amplifying Others Voices, Graduates, On Yoga Teaching

Interview: Kevin Flee AKA @diaryofachubbyyogi on How Yoga Rocks His World

Kevin Flee is the founder of @diaryofachubbyyogi a warts-and-all, often hilarious, Instagram account charting his yoga practice. This YogaLondon graduate is also a yoga philosophy junkie, rock and roll musician and loves to diffuse the tension in a yoga class by talking about bums and bits – it works every time. 1. What brought you […]

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Yoga Walk
Uncategorized

Get off the mat! How to Practice Yoga on your Daily Lockdown Walk

During the lockdown, we’re all allowed one walk, run, or cycle a day to get our daily exercise. This precious time of being outdoors is invaluable, especially for those that live in built-up urban areas. While on your walk, there are lots of ways that we can practice yoga, through the way that we interact

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Pregnancy Yoga
Health, Self Care

Could Yoga Help Minimize Your Pregnancy Pain?

Ask almost any woman who’s ever been carried a child before, pregnancy is not a comfortable process. Backache, heartburn, indigestion, leg cramps, piles, varicose veins, fatigue – the list goes on and on. Most of us have experienced at least one of the “common” forms of pregnancy pain. Some, unfortunately, get to know the list in detail.

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Holiday Home Yoga
Graduates, Health, On Yoga Teaching

Interview: Flip Your Dog for Mental Health founder Vaughan Dagnell on the Importance of Mental Health

Vaughan Dagnell is a soon-to-be YogaLondon graduate and founder of the charitable organisation Flip Your Dog for Mental Health. Set up in response to feeling disconnected in lockdown, his first fundraiser raised almost £4k for mental health charities and he plans on making his efforts an ongoing platform to join yoga and mental health. We

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