Tagayurveda

Discover Ayurveda According to Your Learning Style

Discover Ayurveda According to Your Learning Style

The beauty of Ayurveda is that it encompasses every aspect of life so actually, it’s already in your life! To “discover” Ayurveda means to recognize and honour it. Ayurveda can have many beginnings, from curiousity to health concerns that prompt deeper learning. Regardless of your path, Ayurveda allows you to live life from an entirely different perspective. 

To begin, it helps to personalize your experience by getting a better understanding of your predominant dosha. And while your dosha is dynamic, understanding the basic principles will help guide your way.  (more…)

Jaclyn Andrews
When you\'re ready to go further

How Ayurveda is Already in Your Life!

ayurveda food life healthy

Ayurveda is like a secret doorway that has been in front of you the entire time. It’s been guiding you, expanding you, and restricting you without you necessarily being aware of it. It constantly shows you where you need more balance and if you are listening, it shows you how to receive it. Conscious awareness is just one of the ways Ayurveda can change your life

To understand how Ayurveda impacts you on an individual basis, it’s helpful to get a sense of your Ayurvedic dosha. If you’re unfamiliar with your dosha, that’s okay, Ayurveda is already in your life! Here’s how… (more…)

Jaclyn Andrews
One Weekend Workshop to up your skills

London Summer Yoga Workshops 2019

London Summer Yoga Workshops 2019
London Summer Yoga Workshops 2019
Image Credit: Dinuraj K via Unsplash.

How do you know you’re ready for a yoga workshop? And what are they? Workshops are usually longer than a regular yoga class and often have a specific focus, which allows you to work more deeply on your practice. If you’ve been attending classes regularly for around 6 months or have established a regular yoga practice and feel that you want to take things a step further, the best way to do this is to head to a yoga workshop. (more…)

Poppy Pickles

3 Ways Ayurveda can Change your Life

3 Ways Ayurveda can Change your Life

There is a lot to consider when welcoming Ayurveda into your life. The benefits are substantial and can be different for each person. As with most life-changing practices, at first, the benefits will be subtle. For example, you may feel fresher and lighter because you began drinking warm water (rather than cold). And while the mind might not yet be still enough to make the connection as to why you feel better, innately, you begin building trust with your practice. Over time, the connection becomes more obvious and the benefits become deeper. Ayurveda has the capacity to make a difference a difference on multiple levels, let’s take a look at three ways in which it can change your life.

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Jaclyn Andrews

YogaLondon: Yoga Teacher in Training; weekend 7 & 8

YogaLondon: Yoga Teacher in Training; weekend 7 & 8

We are ambassadors in this long line of teaching (more…)

Imogen Ingram