This year hasn’t been easy, but for some, it’s provided some mental space to think about what’s really important.
Family, yes. Friends, yes (but perhaps not all of them). Yoga, yes.
Yoga has been a bedrock for so many people during this strange and uncertain time. Some of you may have found yourselves furloughed with oodles of spare time to develop your home practice (because there wasn’t any other sort of practice anymore).
Others of you – perhaps those on the front line of dealing with this pandemic – found yourselves busier than ever, but perhaps reaching for that quiet practice to ground yourself before yet another day.
And maybe, just maybe, THIS might be the year to become a yoga teacher – everything else has changed, so why not just DO it? And if you have any questions and doubts circling round in your brain then read on, we know all about them and have provided the answer right here.
