prana

Mysuru Knowledge
Graduates, Philosophy, Practice, Social, Yogis Guide

If you know Yoga, then you NEED to know Mysuru

On June 21, Indian yogis made international headlines when 54,101 of them practiced together on Mysuru’s Race Course to celebrate International Yoga Day for the third time. Whilst it didn’t quite make a world record, it has put Mysuru on the yoga map for more yogis than ever before. Where is Mysuru? Mysuru, otherwise known […]

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Shoulder Strength
Practice

5 Simple Poses to Strong Shoulders

Trying to work on your arm balances and inversions? Strong, stable, sexy shoulders are key, so we’re focussing on poses that will build them up! This week we are working on our shoulders with five simple poses that are sure to leaving you burning. If you do it right, you won’t be able to do

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Yogi Lovers
Practice

Yogis Make Better Lovers: Here’s 2 Secrets for Better Sex in the Bedroom

Sex: an intimate moment shared between two people. How can yoga benefit and increase your experience with your partner? Yoga can connect you to your inner self to help you better open up. Not only can it work on an emotional level, it can work your muscles, making sex even more pleasurable. This practice will

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YogaLondon Mom
Health, Nutrition

This is your YogaLondon Mom calling…are you eating well??

Do women really have different nutritional needs than men? You may be aware of the need for equal gender rights, but men and women have different needs when it comes to nutrition. Nutritionist and yogi Elisa Pineda explains all… Although man and women are 98.5% identical in their DNA, there are differences between the sexes. Due to differences in

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