body image

How to Get The Perfect Yoga Body

This week I saw an advert you may be interested in on a yoga forum: Male and female advanced asana practitioners wanted for London advertising photo shoot. Must be able to perform asana such as one-arm handstand (male), mayurasana in lotus (female), tittibhasana, strong backbends (touching feet in urdhva dhanurasana, scorpion, dragonfly, standing splits and […]

body image, philosophy, yoga, yoga in the world, yoga teachers

Health

A Mindful Mouthful

I never understood that I had a responsibility to supervise my relationship with myself. I never considered it possible that my mind could become so feral, so contaminated, that it would begin to work against me each and everyday day, until I was so weakened, so submissive, that I became completely entrapped in the claws

body image, health, mental health, mindfulness, nutrition, yoga