MS affects more than 2.5 million people worldwide. It usually occurs in young adults aged between 20 and 40. It is far more common in women. There is no cure for MS. When I qualified as a physiotherapist — all those years ago — we were taught that exercise was not good for patients with multiple […]
Diabetes affects millions of people worldwide. Diabetes is estimated to have resulted in 1.5 to 4.9 million deaths a year. It is being hailed as the next health time bomb. There is growing body of evidence showing that yoga can help to prevent and manage some forms of the disease. The Many Faces Of Diabetes Diabetes mellitis is
Are you one of the 6-10% of the population suffer from migraines? I have good news — recent research shows that yoga can reduce the frequency and duration of your headaches. Migraine Misery I suffer from migraines, and believe me they are no fun! So much more than “just a headache,” a migraine can make
