Ayurveda: “What’s a ‘dosha’ and what are the 20 Qualities?”
Ayurveda is a time-tested, holistic healing practice from India where each person’s health concerns and goals are evaluated based on an individual basis. It focuses on longevity, rejuvenation, self-realization, and liberation. Ayurveda empowers you to become one with your health by recommending personalized diet, lifestyle, exercise, yoga, pranayama, meditation, herbs, and bodywork choices that are […]