cancer

5 Common Myths about How to Eat Healthy, and Why to Ignore Them

There is lots of information out there about what healthy eating is. Some of it might be helpful but sometimes the information you read could be biased, not well-researched or manipulated. Here is the raw truth about five myths related to what we eat. 1. Drinking for Your Health A glass of wine or a […]

cancer, diet, healthy lifestyle, nutrition

Health, Nutrition

Cancer Awareness Month — 7 Foods To Prevent Cancer

Cancer is preventable and your diet can make a difference. Your body has trillions of cells, and every hundred days your cells die and new ones are generated. It’s like an opportunity for a whole new you. But sometimes some cells can misbehave and grow into tumours or cancers. In a way, what you eat

cancer, healthy lifestyle, nutrition