Department

What’s a ‘dosha’ and what are the 20 Qualities
Ayurveda, Department, Health, Nutrition

Ayurveda: “What’s a ‘dosha’ and what are the 20 Qualities?”

Ayurveda is a time-tested, holistic healing practice from India where each person’s health concerns and goals are evaluated based on an individual basis. It focuses on longevity, rejuvenation, self-realization, and liberation. Ayurveda empowers you to become one with your health by recommending personalized diet, lifestyle, exercise, yoga, pranayama, meditation, herbs, and bodywork choices that are

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